Blog

Come to HelpingMinds Self Compassion Workshop in Perth and Cockburn to nurture your own mental health and boost your wellbeing.

Join us for a morning designed to boost your wellbeing. Discover the benefits of aromatherapy and create your own personalised essential oil blends. Learn self-care tips and take time to relax while you connect with others.

Unwind by the pool at Habitat Resort and enjoy a well-deserved pampering session, including a massage, facial and foot soak.

Come along to our Wellbeing Afternoon and take time to relax and connect with others. Discover self-care strategies and ways to improve your physical, emotional and mental wellbeing.

When mental health challenges change your family’s future, it’s normal to feel grief and loss. Your loved one may be alive and close by, but due to their mental ill-health you may start to mourn a part of them. You might grieve for the hopes and dreams you had for them, or the identity youRead more

We welcome you to join us at our HelpingMinds Open Day, as we foster resilience and a stronger community. Meet our friendly HelpingMinds team while enjoying a BBQ by the beach and learn about the programs, services and support we offer to our community. When Monday 11 October   |   12.30pm – 3pm Where Town Beach,Read more

Enjoy an overnight break at the Habitat Resort with self-care activities such as yoga, sound healing and pampering. Take time to relax, reflect and connect with others in a supportive environment.

Relax, share stories and connect with others as you get creative with a range of fun and engaging hands-on activities.

Come along to our support group, a safe space to take time for yourself, share your experiences, connect with others and build hope.

Relax, share stories and connect with others as you get creative with a range of fun and engaging hands-on activities.