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A fun 4-week after school group for young people aged 8-11, to build positive friendships and learn the basics of mindfulness through nature walks, yoga, expressive art and music. When: Wednesday afternoons | 3.30pm – 5pm Term 3: Wednesday 19 August – 9 September (4 weeks) Term 4: Wednesday 18 November – 9 December (4Read more

If you are supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing. Come along to our support group, a safe space to take time for yourself, connect with others, learn self-care strategies and foster hope. When: Fortnightly on Wednesdays | 3pm – 4pm 1 JulyRead more

Our Cockburn Walking and Social Group provides a caring environment for individuals to come together for some gentle exercise and meet new friends, all while enjoying the beautiful surroundings of Bibra Lake. When: Fortnightly on Thursday mornings commencing 13 August 2020 10am – 12pm Where: Bibra Lake, Progress Road, Bibra Lake (meet opposite the littleRead more

Supporting someone living with mental health challenges can be a demanding and often isolating experience. Come along to our monthly Coffee and Craft group, enjoy getting creative as you connect with others and practice mindfulness and relaxation. When: Second Wednesday of the month | 10am – 12pm 8 Jul: Make your own handmade lip balmRead more

Supporting someone living with mental health challenges can be a demanding and often isolating experience. Come along to our monthly Coffee and Craft group, connect with others over a cuppa and explore handicrafts using paint, wool and more. When: First Tuesday of the month | 10am – 12pm | 4 August, 1 September, 6 October,Read more

If you are supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing. Come along to our support group, a safe space to take time for yourself, share your experiences, connect with others and build hope. When: First Wednesday of the month | 9am – 11amRead more

If you are supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing. Come along to our support group, a safe space to take time for yourself, connect with others, share your experiences and build hope. When: First Tuesday of the month | 4.30pm – 6pmRead more

If you are supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing. Come along to our support group, a safe space to take time for yourself, share your experiences, connect with others and build hope. When: Last Thursday of the month | 5pm – 7pmRead more

Your loved one may be alive and close by, but due to their mental ill-health you may start to mourn a part of them. In this workshop we will explore grief and loss, particularly the type experienced when caring for someone with mental health challenges. When: 13 August, 10 September & 12 November 2020 |Read more

Would you like to strengthen your family relationships? Family LINK is a free program that will help your family to connect, understand and talk to each other in a fun and relaxed way. All families are welcome, no matter what size or structure!   Where The Cool Room, Coolamon Oval, Pavilion, Bonney Lane Ellenbrook WhenRead more