Blog

If you are supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing. Come along to our support group, a safe space to take time for yourself, connect with others, learn self-care strategies and foster hope. When: Fortnightly on Wednesdays | 3pm – 4pm 1 JulyRead more

Our Broome Walking Group provides a caring environment for individuals to come together for some gentle exercise and share their experiences, all while enjoying the beautiful surroundings of Cable Beach. When: Monday mornings from 8 June – 31 August | 7:30 – 9am Where: Meet at the Broome Surf Life Saving Club, Cable Beach, BroomeRead more

Harmony Day is about inclusiveness, respect and a sense of belonging for all people who call Australia home, from the traditional owners of this land to those who have come from countries all around the world. This Harmony Day, show your support for cultural diversity and learn and understand how all Australians from all backgroundsRead more

A safe space to connect with others, share experiences, develop support networks and get creative with clay. Includes dinner (pizza). Date: Monday 24 February | 4.30pm – 7.00pm Where: HelpingMinds office, 2/40 Dampier Tce, Broome Who: Adults who are supporting a family member or a friend living with mental health challenges Cost: Free | RegistrationRead more

Through art therapy and mindfulness strategies, we will look at approaches and skills for managing stress and anxiety. Both workshops include lunch or dinner. Date: Thursday 20 February 10.00am – 2.00pm or Thursday 27 February 5.00pm – 8.00pm Where: HelpingMinds office, 2/40 Dampier Tce, Broome Who: Adults who are supporting a family member or aRead more

Creating Resilience, Awareness, Friendship and Teamwork! A fun 5-week afterschool program for kids to make new friends and learn about respect for self and others, tools for self-care and where to seek help when they need it. When: Thursday afternoons | 2.30pm – 4.00pm 20 and 27 February, 5, 12 and 19 March Where: HelpingMindsRead more

Living well in your community. A workshop for carers and parents to make meals and habits healthy. Learn about healthier food options, how to keep a healthy lifestyle and which fruits and vegetables help with your mental wellbeing. Plus some quick and easy meals for you to try. When: Friday 7 February 12.00pm – 1.30pmRead more

Lots of fun with pool games, including noodle races, and a calming corner for quiet activities. This will be a safe space for young people to share their ideas on topics they’d like to hear or talk more about, with support from local services. When: Thursday 6 February 2.30pm – 4.00pm Where: Fitzroy Crossing PublicRead more

Join us in getting to know and care for others in your community. We will help you to strengthen your family unit through fun and interactive activities, games and discussions, along with information around stress and the challenges of mental ill-health in families. When: Tuesday 4 February 2.30pm – 4.00pm Where: Broome PCYC, 4 ScottRead more