Blog

Through art therapy and mindfulness strategies, we will look at approaches and skills for managing stress and anxiety. Both workshops include lunch or dinner. Date: Thursday 20 February 10.00am – 2.00pm or Thursday 27 February 5.00pm – 8.00pm Where: HelpingMinds office, 2/40 Dampier Tce, Broome Who: Adults who are supporting a family member or aRead more

Creating Resilience, Awareness, Friendship and Teamwork! A fun 5-week afterschool program for kids to make new friends and learn about respect for self and others, tools for self-care and where to seek help when they need it. When: Thursday afternoons | 2.30pm – 4.00pm 20 and 27 February, 5, 12 and 19 March Where: HelpingMindsRead more

Living well in your community. A workshop for carers and parents to make meals and habits healthy. Learn about healthier food options, how to keep a healthy lifestyle and which fruits and vegetables help with your mental wellbeing. Plus some quick and easy meals for you to try. When: Friday 7 February 12.00pm – 1.30pmRead more

Lots of fun with pool games, including noodle races, and a calming corner for quiet activities. This will be a safe space for young people to share their ideas on topics they’d like to hear or talk more about, with support from local services. When: Thursday 6 February 2.30pm – 4.00pm Where: Fitzroy Crossing PublicRead more

Join us in getting to know and care for others in your community. We will help you to strengthen your family unit through fun and interactive activities, games and discussions, along with information around stress and the challenges of mental ill-health in families. When: Tuesday 4 February 2.30pm – 4.00pm Where: Broome PCYC, 4 ScottRead more

Come along to the HelpingMinds Open Day and find out more about the services we offer, including counselling and support, workshops and support groups. When: Friday 24 January 10.00am – 2.00pm Where: HelpingMinds Geraldton, 180 Durlacher St, Geraldton WA Who: Everyone welcome Cost: Free Register online or for more information contact us on 9427 7100Read more

There is no greater bond than your family. But it’s all too easy in this busy world for family links to be strained. Work, school, stress, pressure, expectations, illness and technology can make family life tricky and it’s normal to feel overwhelmed by this. Family LINK is a free 2 day program for the wholeRead more

There is no greater bond than your family. But it’s all too easy in this busy world for family links to be strained. Work, school, stress, pressure, expectations, illness and technology can make family life tricky and it’s normal to feel overwhelmed by this. Family LINK is a free 5 week program for the wholeRead more