Come to HelpingMinds Self Compassion Workshop in Perth and Cockburn to nurture your own mental health and boost your wellbeing.
Blog
| Comments are Closed | 28 July, 2021 |
Join us for a morning designed to boost your wellbeing. Discover the benefits of aromatherapy and create your own personalised essential oil blends. Learn self-care tips and take time to relax while you connect with others.
| Comments are Closed | 22 July, 2021 |
Unwind by the pool at Habitat Resort and enjoy a well-deserved pampering session, including a massage, facial and foot soak.
| Comments are Closed | 22 July, 2021 |
Come along to our Wellbeing Afternoon and take time to relax and connect with others. Discover self-care strategies and ways to improve your physical, emotional and mental wellbeing.
| Comments are Closed | 22 July, 2021 |
When mental health challenges change your family’s future, it’s normal to feel grief and loss. Your loved one may be alive and close by, but due to their mental ill-health you may start to mourn a part of them. You might grieve for the hopes and dreams you had for them, or the identity youRead more
| Comments are Closed | 22 July, 2021 |
We welcome you to join us at our HelpingMinds Open Day, as we foster resilience and a stronger community. Meet our friendly HelpingMinds team while enjoying a BBQ by the beach and learn about the programs, services and support we offer to our community. When Monday 11 October | 12.30pm – 3pm Where Town Beach,Read more
| Comments are Closed | 22 July, 2021 |
Enjoy an overnight break at the Habitat Resort with self-care activities such as yoga, sound healing and pampering. Take time to relax, reflect and connect with others in a supportive environment.
| Comments are Closed | 22 July, 2021 |
Relax, share stories and connect with others as you get creative with a range of fun and engaging hands-on activities.
| Comments are Closed | 21 July, 2021 |
Come along to our support group, a safe space to take time for yourself, share your experiences, connect with others and build hope.
| Comments are Closed | 20 July, 2021 |
A one-day creative therapy workshop to help you explore, discover and celebrate your strengths as a carer. In this course you will meet other carers, share stories and focus on the wonderful qualities you have and utilise in your caring role. To assist with this exploration, we will do some fun creative writing and artRead more
