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A 5-week after school group for children to learn about caring for themselves and others, build resilience and confidence, and develop healthy ways to express themselves through fun art and craft activities. When: Tuesday afternoons  |  3.30pm – 4.30pm 10 November – 8 December (5 weeks) Where: HelpingMinds Office, 180 Durlacher Street, Geraldton WA Who:Read more

A 5-week after school group for children to learn about caring for themselves and others, build resilience and confidence, and develop healthy ways to express themselves through fun art and craft activities. When: Thursday afternoons  |  2.30pm – 4pm 22 October – 19 November (5 weeks) Where: HelpingMinds Office, 2/40 Dampier Terrace, Broome Who: ForRead more

A one-day online creative therapy workshop designed to help you explore, discover and celebrate your strengths as a carer. In the comfort of your own home, you can meet other carers online over video, share stories and focus on the wonderful qualities you have and utilise in your caring role. To assist this exploration, weRead more

If you are supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing. Our Self Care Workshop is a safe and supportive environment where you can engage in discussions with like-minded people. Unwind with activities focusing on self-care, mindfulness and relaxation and discover the support servicesRead more

In recognition of World Mental Health Day, we invite you to join us for High Tea at Swan Valley Lavendar Bistro & Boutique. Unwind in the Swan Valley as you mindfully share delicious treats, connect with others and take time to nuture your own mental wellbeing. When & Where: Thursday 15 October | 10.15am –Read more

Supporting a loved one living with a mental health challenge can challenges can be a demanding and often isolating experience. Join us during Carer’s Week for a relaxing day of pampering by the pool, connect with others and celebrate the contributions carers like you make every day. Enjoy a relaxing foot soak or massage andRead more

Talk with others who knows what you’re going through . . . A peer led informal support group for anyone with a family member or friend experiencing mental health challenges. Join us in a safe space where you can express yourself and listen to others’ experiences. When: Every second Friday of the month | 10.00amRead more

Come along and have a yarn by the fire with people in your community. Under the stars, this is a safe and relaxed space to share and ask questions. A dinner of curry, damper and billy tea will be provided. Adults and children are welcome. When: Thursday 26 November | 5pm – 8pm Where: BroomeRead more

Supporting someone living with mental health challenges can be a demanding and often isolating experience. Come along to our monthly Expressive Therapies group, enjoy getting creative as you connect with others and practice mindfulness and relaxation. No previous craft experience necessary! When: Fourth Friday of the month (except December) | 10am – 12pm | 25Read more

Join us for an afternoon of fun and connection for the whole family! Come along for a yarn and share your story as we chat about our strengths and the challenges we face as a community. There will be a range of arts and craft and team activities for families to get involved in. When:Read more