Blog

Enjoy an overnight break at Anapana Ridge in Lesmurdie and take time to nurture your own wellbeing through bushwalking and reflect while immersing yourself in art and craft activities

Join us for a special overnight retreat focusing on connection, relaxation and self-care.

Caring for a friend or family member can be a demanding and often isolating experience. Come along to our Peer Support Workshops, a safe space for carers to meet like-minded people, share stories, get creative and connect through the power of peer support. Wednesday 13 October | 12pm – 4pm Hall 1 at Lotteries House,Read more

Come along to our Peer Support Workshop, a safe space for carers to meet like-minded people, share stories, get creative and connect through the power of peer support.

Enjoy an overnight break at Anapana Ridge in Lesmurdie with selfcare activities such as yoga, bushwalking and creating a personalised journal.

Connect and network with others in your community and find out more about the services we provide.

Come along to our support group, a safe space to take time for yourself, share your experiences, connect with others and learn about how HelpingMinds can support you.

A forum for service providers to find out more about the Carer Gateway program and the supports that carers can access.

Our Hillarys Walking Group provides a caring environment for individuals to come together for some gentle exercise and share their experiences, all while enjoying the beautiful surroundings of Hillarys. When Tuesday mornings once a month  |  8.30am – 10am 21 September, 26 October, 23 November, 21 December Where Meet on the footpath immediately south ofRead more

If you are supporting someone close to you who lives with an eating disorder, it’s easy to forget about your own wellbeing. Join our support group to meet others going through similar situations, share your experiences and learn more about mental health. Take time for yourself, discover the support that is available to you andRead more