October 18, 2022 to October 19, 2022
If you’re supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing.
This two-day beachside retreat focuses on connection and rest. Carers will be treated to nutritious meals, have the opportunity to participate in supportive discussions and enjoy a variety of peaceful activities, such as yoga, drumming, clay art, aromatherapy and a relaxing sunset beach walk
Tuesday 18 & Wednesday 19 October | 9.30am – 2.30pm
Coogee Community Hall – 19 Arlington Loop, Coogee
Adults who are supporting a family member or a friend experiencing mental health challenges.
Free | Registration essential | Meals & activities included