October 18, 2022 to October 19, 2022
If you’re supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing.
This two-day beachside retreat focuses on connection and rest. Carers will be treated to nutritious meals, have the opportunity to participate in supportive discussions and enjoy a variety of peaceful activities, such as yoga, drumming, clay art, aromatherapy and a relaxing sunset beach walk
When
Tuesday 18 & Wednesday 19 October | 9.30am – 2.30pm
Where
Coogee Community Hall – 19 Arlington Loop, Coogee
Who
Adults who are supporting a family member or a friend experiencing mental health challenges.
Cost
Free | Registration essential | Meals & activities included
Register your interest using the form below, or for more information call us on 1800 811 747 or email cyfs@helpingminds.org.au