July 20, 2022 10:30 am - 11:30 am
If you are supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing. Join us online for our monthly morning mindfulness workshops and discover how practicing mindfulness can really improve your day!
Wednesday morning | 10:30am – 11:30am
20 July, 17 August, 14 September, 12 October, 16 November & 14 December
Online via Zoom/Teams
A link to join the session will be emailed after registration
All adults who are caring for a friend or family member are welcome to attend.
Free | Registration essential
Register your interest using the form below, or for more information email firstname.lastname@example.org or call 1800 811 747.