March 16, 2022 9:15 am - 10:15 am
If you are supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing. Join us online our fortnightly morning mindfulness workshops and discover how practicing mindfulness can really improve your day!
Fortnightly on Wednesdays | varying times
16 March, 13 April 25 May, 8 June, 22 June from 9.15am – 10.15am
30 March and 4 May from 9am – 10am
Attendees will be sent a video link after registration. Please see information below to register.
Adults who are supporting a family member or a friend experiencing mental health challenges
Free | Registration essential
Register your interest using the form below, or for more information email email@example.com or call (08) 9427 7100.