March 22, 2022 10:00 am - 11:00 am
If you are supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing. Join us online for our fortnightly online self-care workshops and be gently reminded to look after yourself, first.
When
Fortnightly on Tuesdays | 10am – 11am
22 March, 5 April, 19 April, 3 May, 17 May, 31 May
Where
Attendees will be sent a video link after registration. Please see information below to register.
Who
Adults who are supporting a family member or a friend experiencing mental health challenges
Cost
Free | Registration essential
Register your interest using the form below, or for more information email info@helpingminds.org.au or call (08) 9427 7100.