Starts in 1 Month, 4 Days
October 26, 2021
If you are supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own self-care. Join us for a morning designed to nurture your own mental health and boost your wellbeing. Together, we will explore self compassion and ways to incorporate it in your life.
Where & When
Cockburn – Community Integrated Health Centre, Suite 10, 11 Wentworth Parade, Success
Tuesday 26 October | 10am – 12pm
Perth – HelpingMinds Office, 182 Lord Street, Perth
Thursday 18 November | 5pm – 7pm
For adults who are supporting a family member or a friend experiencing mental health challenges.
Free | Registration essential | Light refreshments provided