February 20, 2020
Through art therapy and mindfulness strategies, we will look at approaches and skills for managing stress and anxiety. Both workshops include lunch or dinner.
Date: Thursday 20 February 10.00am – 2.00pm or Thursday 27 February 5.00pm – 8.00pm
Where: HelpingMinds office, 2/40 Dampier Tce, Broome
Who: Adults who are supporting a family member or a friend living with mental health challenges
Cost: Free | Registration Essential