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Calm in the storm: Managing stress and anxiety – Broome

HelpingMinds 24 January, 2020

February 20, 2020

Through art therapy and mindfulness strategies, we will look at approaches and skills for managing stress and anxiety. Both workshops include lunch or dinner.

Date: Thursday 20 February 10.00am – 2.00pm or Thursday 27 February 5.00pm – 8.00pm
Where: HelpingMinds office, 2/40 Dampier Tce, Broome
Who: Adults who are supporting a family member or a friend living with mental health challenges
Cost: Free | Registration Essential

Registration online is essential. For more information contact us on (08) 9427 7100 or info@helpingminds.org.au

HelpingMinds respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and Elders, past and present. Individuals pictured are models and are used for illustrative purposes only.

HelpingMinds is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. HelpingMinds welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity. For more information, see our Diversity Statement.

HelpingMinds prides itself on being an accessible and inclusive organisation, ensuring everyone who needs support is able to access the right service and receive the help they need. If you require accessible locations, an interpreter or translator services, please contact us. For more information, see our Disability Access and Inclusion Plan.

HelpingMinds respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and elders, past and present. Individuals pictured are models and are used for illustrative purposes only.