METRO | Massages REGIONAL | Not currently available
Are you supporting someone with mental health challenges? Join us for some downtime with a FREE relaxing chair massage.
Express your interest by filling out the below form and a member of our team will contact you to complete the HelpingMinds registration and eligibility process and book an appointment at your desired location.
Massage therapy offers a range of benefits that contribute to both physical and mental well-being.
Here are some key reasons why massage is considered important:
Relaxation
Massage helps to relax the body by reducing muscle tension and promoting a sense of calmness. This relaxation response can help alleviate stress and improve overall mood.
Pain Relief
Many people seek massage therapy to relieve acute or chronic pain, such as back pain, neck pain, and headaches. Massage can help by increasing blood circulation, loosening tight muscles, and releasing endorphins (natural painkillers).
Improved Circulation
The pressure applied during massage helps to move blood through congested areas, improving circulation. Better circulation can contribute to improved healing of injured muscles and tissues.
Enhanced Flexibility and Range of Motion
Regular massage therapy can help increase joint flexibility and range of motion, reducing the risk of injury during physical activities.
Stress Reduction
Massage therapy has been shown to reduce levels of cortisol, a stress hormone, in the body. Lowering stress levels can lead to improved overall health and a better ability to cope with daily challenges.
Boosted Immune System
Some studies suggest that regular massage can boost the immune system by increasing the activity level of natural killer cells, which defend the body against infections.
Improved Posture
Poor posture is often linked to muscle pain and tension. Massage can help to loosen and relax muscles that have become tense due to bad posture, allowing the body to realign itself in a natural and pain-free manner.
Mental Health Benefits
Beyond the physical benefits, massage therapy can have significant mental health benefits. It can reduce symptoms of anxiety and depression, promote feelings of well-being, and enhance overall quality of life.
Holistic Approach to Health
Massage therapy is a non-invasive and natural approach to health care that complements traditional medicine. It addresses the body as a whole, promoting balance and harmony between body, mind, and spirit.
Overall, massage therapy is valued for its ability to promote relaxation, relieve pain, improve circulation, and contribute to overall well-being. Whether used as a treatment for specific conditions or as part of a regular wellness routine, massage offers numerous benefits that support a healthy and balanced lifestyle.
Upcoming Carer Massages
Hillarys: 2nd December
Perth: 18th November
Midland: 6th November
Expression Of Interest Carer Massage
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Client Feedback
I attended a massage yesterday at the Hillarys branch. I just would like to say a huge thank you to you for allocating a place for me. The lady was lovely, and I feel fantastic!
I slept so well last night it's been ages since having such a peaceful sleep. My pain levels in my feet are lower and I didn't require as much pain medication last night.
This kind of therapy for carer's is so important to me and I'm sure others.
I just wanted to say what amazing people you are for offering the pampering sessions for carers.
Well, what a professional, relaxing massage. A consultation to begin with, the healing hands of Sarah took away my stresses and aches. I would definitely recommend her. This little bit of self care was thoroughly enjoyed, I'm very gracious for the opportunity.
