If you are supporting someone close to you who lives with an eating disorder, it’s easy to forget about your own wellbeing. Join our support group to meet others going through similar situations, share your experiences and learn more about mental health. Take time for yourself, discover the support that is available to you andRead more
Blog
| Comments are Closed | 17 August, 2021 |
Staying calm and centred during a crisis can be challenging. This one-day workshop explores ways to ground yourself using mindfulness and meditation skills so you can cope when challenges arise with your loved one’s mental health. It is an opportunity to meet other carers, share stories and experiences while enjoying creative and fun therapeutic activities.Read more
| Comments are Closed | 12 August, 2021 |
Enjoy a very special overnight retreat, focusing on connection, rest and respite in a beautiful beachside location. Carers will be treated to nutritious meals, have the opportunity to participate in supportive discussions and enjoy a variety of peaceful activities, such as yoga, clay therapy, aromatherapy and drumming.
| Comments are Closed | 20 July, 2021 |
A one-day creative therapy workshop to help you explore, discover and celebrate your strengths as a carer. In this course you will meet other carers, share stories and focus on the wonderful qualities you have and utilise in your caring role. To assist with this exploration, we will do some fun creative writing and artRead more
| Comments are Closed | 30 June, 2021 |
Join us on Mondays to meet others going through similar situations, to share experiences, talk about mental health and explore ways to live through the challenges and rekindle hope.
| Comments are Closed | 14 April, 2021 |
Family and Friends Info Session – Fremantle Support Group Join our monthly information session for the family and friends of young people who are accessing headspace Fremantle. Together, we will explore common issues faced by the family and friends of young people who are experiencing mental health challenges. Discover how HelpingMinds can support you, soRead more
| Comments are Closed | 20 January, 2021 |
If you are taking care of someone experiencing mental health challenges, staying calm and centred during a crisis can be challenging. HelpingMinds® presents a one-day workshop to explores ways on how to ground yourself using mindfulness and meditation skills. This event hopes to help individuals cope with the challenges that arise with their loved one’sRead more
| Comments are Closed | 18 December, 2020 |
Supporting your child with mental health challenges can be tiring, upsetting, frustrating and a whole lot more. Join us on Mondays to meet others going through similar situations, to share experiences, talk about mental health and explore ways to live through the challenges and rekindle hope. When: Third Monday of the month | 12.30pm –Read more
| Comments are Closed | 9 December, 2020 |
Due to the COVID-19 Perth Metro lockdown and subsequent restrictions, some of these groups will now be held online. Please see dates below for more information. The Peer Support Groups program offered under Carer Gateway and HelpingMinds® provides a unique way for carers to meet like-minded people and connect through the power of peerRead more
| Comments are Closed | 25 June, 2020 |
Supporting your child with mental health challenges can be tiring, upsetting, frustrating and a whole lot more. Join us on Mondays to meet others going through similar situations, to share experiences, talk about mental health and explore ways to live through the challenges and rekindle hope. When: Third Monday of the month | 12.30pm –Read more
