Blog

Join us for our In Person Peer Support Workshop, a safe space for Carers to meet like minded people, get creative and connect.

Enjoy a well-deserved pampering session, connect over lunch to celebrate and acknowledge the work you do as a carer for your loved one.

Come along to our weekly art workshop to relax and unwind in a safe and supportive space, create a unique piece of art to take home with you.

In this workshop we will explore loss and grief, particularly the type experienced when caring for someone with mental health challenges.

Take time for yourself and join us for our Carers Aromatherapy workshop! Relax and learn how to use Aromatherapy in a self-care routine.

Join us for a monthly afternoon self compassion workshop, designed to nurture your own mental health and boost your wellbeing.

This one-day workshop explores ways to ground yourself using mindfulness and meditation skills so you can cope when challenges arise with your loved
one’s mental health. It is an opportunity to meet other carers, share stories and experiences while enjoying creative and fun therapeutic activities.

Come along to our monthly support group, a space to take time for yourself, connect and learn more about how HelpingMinds can support you.

Our Geraldton Walking Group provides a caring environment for individuals to come together for some gentle exercise and share experiences.

This two-day beachside retreat focuses on connection and rest. Carers will be treated to nutritious meals, have the opportunity to participate in supportive discussions and enjoy a variety of peaceful activities, such as yoga, drumming, clay art, aromatherapy and a relaxing sunset beach walk