Starts in 5 Days, 13 Hours

October 22, 2020 3:30 pm - 5:30 pm

If you are supporting someone close to you who lives with mental health challenges, it’s easy to forget about your own wellbeing.

Our Self Care Workshop is a safe and supportive environment where you can engage in discussions with like-minded people. Unwind with activities focusing on self-care, mindfulness and relaxation and discover the support services available to you, your friends and family members.

When: Thursday 22 October | 3.30pm- 5.30pm
Where: Exmouth Health Professionals, 222/1112 Murat Road, Exmouth WA
Who: Adults who are supporting a family member or friend experiencing
mental health challenges
Cost: Free | Registration essential | Afternoon tea provided

RSVP to this workshop: Self Care Workshop – Exmouth

HelpingMinds respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and Elders, past and present. Individuals pictured are models and are used for illustrative purposes only.

HelpingMinds is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. HelpingMinds welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity. For more information, see our Diversity Statement.

HelpingMinds prides itself on being an accessible and inclusive organisation, ensuring everyone who needs support is able to access the right service and receive the help they need. If you require accessible locations, an interpreter or translator services, please contact us. For more information, see our Disability Access and Inclusion Plan.

HelpingMinds respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and elders, past and present. Individuals pictured are models and are used for illustrative purposes only.

Self Care Workshop – Exmouth

RSVP to this workshop: Self Care Workshop – Exmouth

Learn more about mental health conditions